Mental Health

When Life Feels Empty... Plan.

Meghan

Published on: 20/02/2026

I make the case for using a planner during periods of our lives when we feel light on purpose and productivity. Let's view planners as a method to construct meaning in our routines, not just a way to document tasks and events.

PlannersOrganizationMental Health

The Science of Creativity

Meghan

Published on: 15/06/2025

We dive into an exploration of the value of creativity in our lives. Learn how taking time to be creative by doing arts and crafts can be an exercise in mindfulness.

Creativity CraftingMental Health

Beginner Art Ideas to Manage Stress Through Creativity

Meghan

Published on: 09/06/2025

Life is full of stress. Make time to alleviate that stress with these quick and easy creative mini-projects.

Creativity CraftingMental Health